Dr. Shelby Harris, a board-certified Behavioral Sleep Medicine specialist, joins "CBS Mornings" to share tips on maximizing your sleep, including how to fall back asleep after waking up in the middle of the night.
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Tips for falling back to sleep in the middle of the night
Dr. Shelby Harris, a board-certified Behavioral Sleep Medicine specialist, joins "CBS Mornings" to share tips on maximizing your sleep, including how to fall back asleep after waking up in the middle of the night.
Published April 6, 2026, 3:32 PM
Updated April 6, 2026, 3:46 PM4.6K
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