"CBS Saturday Morning" sits down with author, competitive swimmer and cold plunge expert Chris Ballard while he takes an ice bath to talk about his new book, "The Plunge: Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water."
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Full Interview: Chris Ballard in an ice bath
"CBS Saturday Morning" sits down with author, competitive swimmer and cold plunge expert Chris Ballard while he takes an ice bath to talk about his new book, "The Plunge: Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water."
Published June 20, 2026, 2:44 PM
Updated June 20, 2026, 4:30 PM4.3K
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